Peri Peri Chicken Wrap Recipe



Peri Peri Chicken Wrap with Step by Step Pictures. Peri Peri Chicken Wrap Recipe is one of the easiest lunch or dinner you could ever make.

peri peri chicken wrap

Peri Peri Chicken Wrap is a tasty wrap which has bell peppers and mushrooms as filling, Addition of chicken or paneer will make this filling and protein rich.

Now lets talk about peri peri spice mix, You can make your own peri peri masala or buy it from store. Making peri peri spice mix is easy, there are tons of recipe online. I used store bought ones. Peri peri spice mix is a spicy and flavourful spice mix which has lots of fragrant spices added in it.

Check my peri peri spice masala

You can add any veggies of your choice. Onions, carrots, cabbage would be great. Instead of chicken you can use paneer or cauliflower.

peri peri chicken wrap

Hope you will give this a try and let me know how it turns out for you.

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peri peri chicken wrap

Peri Peri Chicken Wrap Recipe

 

Peri Peri Chicken Wrap Recipe which makes a perfect lunch or snack. Peri peri spice mix goes well with meat or any vegetable of your choice.

Author:

Recipe type: main

Cuisine: African

Serves: 4 wraps

Ingredients

  • Oil – 1 tblsp
  • Garlic – 4 cloves chopped
  • Capsicum – 1 sliced thinly
  • Mushrooms – 6 chopped
  • Boneless Chicken Breast – 2 sliced
  • Peri peri spice mix – 2 tblsp
  • Salt to taste
  • Black Pepper to taste
  • Oil – 1 tblsp
  • Tortilla as needed

FOR SAUCE:

  • Mayonnaise – ¼ cup
  • Spicy Peri Peri Sauce – 3 tblsp
  • Sugar – 1 tsp

Instructions

  1. Heat oil in a pan, add garlic and saute for a min.
  2. Add in capsicum and mushrooms and saute for 2 mins.’
  3. Add in chicken and stir for 4 to 5 mins and cook till chicken is done.
  4. Add in salt, peri peri masala and black pepper and mix well. Set aside,
  5. Mix sauce ingredients and mix well.
  6. Take a tortilla and warm it up. Now spoon filling in and roll it,
  7. Serve.

Notes

1)If you dont have peri peri masala. You can use any spice mix you have on hand,
2)You can use my homemade tortilla for this recipe.
3)Adding cheese when you wrap the tortilla is not a bad idea.

Nutrition Information

Serving size: 1 Calories: 284 Fat: 20.6g Saturated fat: 3.6g Carbohydrates: 13.4g Sugar: 1.4g Fiber: 1.7g Protein: 11.7g

3.5.3251

 

Pictorial:

1)Heat oil in a pan, add in chopped garlic,

peri peri chicken wrap

2)Add in mushrooms and bell peppers.

mushrooms and peppers

3)Add in boneless chicken

chicken breast

4)Stir fry for 4 to 5 mins

peri peri chicken wrap

5)Add in salt.

peri peri chicken wrap

6)Mix well.

peri peri chicken wrap

7)Cover and cook till chicken is done.

peri peri chicken wrap

8)Add in peri peri masala.

peri peri masala

7)Add in black pepper.

peri peri chicken wrap

8)Mix well

peri peri chicken wrap

9)Lets make the sauce. Take mayonnaise in a bowl.

mayonnaise

10)Add in hot sauce.

nandos peri peri sauce

11)I used nandos peri peri sauce.

nandos peri peri sauce

12)Add little sugar

peri peri chicken wrap

13)Mix well and sauce is done.

peri peri chicken wrap

14)Take a tortilla.

whole wheat tortilla

15)Spread sauce on it,.

tortilla

16)Spoon chicken in

peri peri chicken wrap

17)Wrap it

19)Done

peri peri chicken wrap

20)Serve.

peri peri chicken wrap



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